Shan Zha

Properties: SWEET, SOUR  – WARM                                                                    Dosage: 9 – 15g.

Hawthorn Meridian: LIVER, SPLEEN, STOMACH

Fruit -reduces & guides out food stagnation

-transforms blood stasis – dissipates clumps

-hypertension

Mai Ya

Properties: SWEET  – NEUTRAL                                                                           Dosage: 6 – 15g.

Barley Sprout Meridian: LIVER, SPLEEN, STOMACH

Malt -reduce food stagnation, strengthen stomach

-inhibit lactation (30g raw + 30g cooked = 60g decoction)

-regulates liver Qi

Gu Ya

Properties: SWEET  – NEUTRAL                                                                           Dosage: 9 – 15g.

Rice Sprout Meridian: SPLEEN, STOMACH

-reduce food stagnation, strengthen stomach

-stagnation caused by starchy food

 

Shen Qu

Properties: SWEET, PUNGENT  – WARM                                                              Dosage: 6 – 15g.

Medicated Meridian: SPLEEN, STOMACH

Leaven -reduce food stagnation, strengthen stomach

-aids in mineral digestion and absorption

-excess alcohol / wheat ingestion causing stagnation

 

Lai Fu Zi

Properties: PUNGENT, SWEET  – NEUTRAL                                                          Dosage: 6 – 12g.

Radish/Turnip Meridian: LUNG, SPLEEN, STOMACH

Seeds -reduce food stagnation, transform accumulations (raw)

-caused lung Qi to descend, cough with damp phlegm (dry-fried)

Ji Nei Jin

Properties: SWEET  – NEUTRAL                                                                           Dosage: 3 – 9g.

Chicken Gizzard Meridian: BLADDER, SMALL INTESTINE, SPLEEN, STOMACH

(stomach lining) -strongly reduce food stagnation, improves spleen transport

-Malnutrition in children

-secures kidney essence, stop enuresis

-transform hardness – gallbladder/bladder/kidney STONES